Meet Our Physical Health Expert

Dr. Neha mittal

Dr. Neha Mittal

Physiotherapist

Dr. Gireesh kant snehi

Dr. Gireesh Kant Snehi

Physiotherapist

Physical Health and Fitness

Best Bariatric Specialist in Gurgaon: Elevating Pregnancy Yoga, Physical Health & Fitness

At Wellstar Clinic, we take pride in offering a comprehensive range of services that encompass the holistic well-being of individuals at every stage of life. From nurturing expectant mothers through pregnancy yoga to helping you achieve optimal physical health and fitness, our dedicated team of experts is here to support you on your journey towards vitality and well-being.

Physical health bariatrician scaled

We Specialize in:

  • Pregnancy Yoga: Experience the serene embrace of our pregnancy yoga sessions, designed to nurture both body and mind during this transformative phase. Our tailored yoga routines offer gentle stretches, breathing exercises, and relaxation techniques, promoting a healthier pregnancy and preparing you for
  • Post-Natal Exercise: Embrace your postnatal journey with our specialized exercises tailored to the unique needs of new mothers. Our post-natal exercise programs focus on restoring strength, flexibility, and overall well-being after
  • Joint Pain Management (Shoulder, Knee, Hip, and Ankle): Find relief from joint discomfort with our expert joint pain management strategies. Our team of professionals addresses the underlying causes of joint pain, offering personalized solutions to help you regain mobility and lead a pain-free
  • Spine Pain Management (Back, Neck): Discover effective spine pain management techniques that alleviate back and neck discomfort. Our comprehensive approach combines therapeutic exercises, manual therapy, and lifestyle adjustments to support your spine
  • Sports Injury Rehabilitation: Get back in the game stronger than ever with our sports injury rehabilitation programs. Our multidisciplinary approach includes tailored exercises and therapies to help athletes recover from injuries and regain peak performance.
  • Stroke Rehabilitation: Navigate the road to recovery with our stroke rehabilitation Our specialized programs focus on restoring mobility, function, and independence after a stroke, helping you regain control of your life.
  • Fitness Training, Muscle Training: Achieve your fitness goals under the guidance of our expert fitness trainers. Whether you’re aiming to improve cardiovascular health, build strength, or enhance muscle tone, our personalized training programs cater to your individual needs.

At Wellstar Clinic, we believe that optimal well-being encompasses physical, mental, and emotional health. Our dedicated team is committed to providing personalized care, effective strategies, and a supportive environment to help you thrive. From consultation to ongoing support, our unwavering focus on your well-being ensures a rewarding and transformative experience.