Supporting Women Through Perimenopause: Tips for a Smooth Transition

Supporting Women Through Perimenopause: Tips for a Smooth Transition Perimenopause is a natural phase in a woman’s life that precedes menopause, typically occurring in the late 40s to early 50s. This transition period can bring a variety of physical and emotional changes, and supporting women through it is essential for their well-being. Here are some […]