Best Gynecologist in Gurgaon
Family Health Clinic - Gurgaon Sector 56

Beyond the Exam Blues: A Journey to Mental Wellness

Mental Wellness Wellstar Psychotherapist

Beyond the Exam Blues: A Journey to Mental Wellness   In the bustling city of Delhi, where the dreams of millions converge, I, Prerna, found myself ensnared in the relentless grip of exam stress. The vibrant hues of my aspirations were dimmed by the looming shadows of anxiety and self-doubt. Little did I know that […]

Not all Breast lump are cancer?

Not all Breast lump are cancer

Not all Breast lump are cancer? “Hello, everyone! In the spirit of Breast Cancer Awareness Month, we want to address a common concern: breast lumps. It’s essential to remember that not all breast lumps are cancerous. Today, we’ll explore this topic and provide valuable insights.” Most Breast Lumps Are Benign: “Fact number one: The majority […]

Quick Tips on Healthy Pregnancy Diet

Quick Tips on Healthy Pregnancy Diet

Quick Tips on Healthy Pregnancy Diet Quick Tips on Healthy Pregnancy Diet Pregnancy demands a healthy and nutritious diet. Expecting moms have to ensure that their daily diet provides adequate nutrients and energy to the baby and also her own body. The baby needs the right balance of food items that encourage proper growth and […]

Antenatal Classes (Childbirth Education Classes)!

Antenatal Classes (Childbirth Education Classes)

Antenatal Classes (Childbirth Education Classes) Welcome to our Antenatal Classes (Childbirth Education Classes)! We prepare you both for the beautiful journey towards parenthood with our comprehensive antenatal classes. Our courses are designed to provide expectant parents like you with the knowledge, skills, and confidence needed to navigate the incredible experience of childbirth. Why Choose Our […]

Management Of Stress Incontinence

Management Of Stress Incontinence by Dr Rekha Thakur

Why Preventive Health Checkups for Children are Essential? Taking Proactive Steps for their Well-being Introduction: As parents, ensuring the health and well-being of our children is of utmost importance. While we often focus on treating illnesses, it is equally crucial to emphasize preventive measures. Regular preventive health checkups for children play a vital role in […]

10 Reasons Why One Should Have A Family Physician.

10 Reasons Why One Should Have A Family Physician. 10 Reasons Why One Should Have A Family Physician. Family physicians know the solution for all the problems that one is suffering from any diseases. In fact, he is the only one that recovers the patient from past or current diseases that the patient may lead […]

Stay Good At Heart: 6 Ways to Maintain A Healthy Heart During Covid Times

Effect of covid on heart: Post covid – High incidence of cardiac arrest post covid (Covid infection turn out to be a risk factor to the heart) 5says to maintain a healthy heart: Lifestyle modificationa healthy diet with a high quantity of antioxidants, fresh fruit juices, salads, mixed seeds. Cholesterol free diet, avoid junk food, […]